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All events for Mindfulness-based Stress Reduction for Parents

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February 2019

Mindfulness-based Stress Reduction for Parents

February 5, 2019 @ 6:30 pm - March 12, 2019 @ 8:00 pm CST
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until March 5, 2019

St. David’s Center, 3395 Plymouth Road
Minnetonka, MN 55305 United States
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Join us and Communities Engaging Autism (CEA) for a six-week course based on the Vanderbilt University curriculum designed specifically to target stress reduction through training and mindfulness for parents of children with autism, ADHD, and other disabilities. Fee includes six classes led by skilled guides who understand special needs family dynamics. Participants receive an insightful resource manual and digital downloads of guided meditations and mindfulness practices. Practice outside of class times will ensure maximum benefit to participants and their families.…

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